Healing

COCAO EVER-AFTER ELIXIR

a Valentine's Day journal exercise, heart-opening potion, and poetry curation inspired by affection. 

COCAO EVER-AFTER ELIXIR

THE KEY COMPONENT OF HEALTH HIGH-ACHIEVERS OFTEN NEGLECT

What if the exact high-achieving qualities, the ones that make you a likely candidate for success, also made you susceptible to mental health conditions like anxiety and depression? 

THE KEY COMPONENT OF HEALTH HIGH-ACHIEVERS OFTEN NEGLECT